What is biotin for?

Biotin is a B-vitamin found in many foods. Biotin helps turn the carbohydrates, fats, and proteins in the food you eat into the energy you need.

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Also, how long does alpha-lipoic acid stay in your system?

Following ingestion, peak serum levels of ALA are found after 50–90 minutes, and it is undetectable by about 5 hours. What does alpha-lipoic acid do for skin? Research has shown that alpha-lipoic acid may help fight signs of skin aging. In one human study, scientists found that applying a cream containing alpha-lipoic acid to the skin reduced fine lines, wrinkles, and skin roughness with no side effects ( 18 ).

Accordingly, is alpha-lipoic acid good for kidneys?

A powerful antioxidant, alpha lipoic acid is made inside the mitochondria (those tiny powerhouses inside every cell in your body) where it helps key enzymes turn nutrients into energy. But alpha lipoic acid plays another critical role—protecting your cells from oxidative damage, including those in your kidneys. Also, can you overdose on alpha-lipoic acid? Introduction: Alpha lipoic acid (ALA) is a potent antioxidant used to treat a variety of disorders. Although ALA is considered a very safe supplement and intoxication is very rare, acute high-dose ingestions can cause mortality.

Does alpha-lipoic acid make your urine smell?

The Alpha lipoic acid in Nervive can potentially make your urine smell, much like asparagus does for some people. Although the strong sulfur-like smell in urine can be a little surprising, this effect is harmless. In fact, it is a sign that your body is processing the Alpha lipoic acid.