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Does too much magnesium cause dementia?
A new study published in the journal Neurology suggests that both very high and very low levels of magnesium may put people at risk of developing dementia. Share on Pinterest Cashews, almonds, and bananas are some of the richest sources of magnesium.
Can magnesium cause brain fog?
Many people don't get enough magnesium in their diet, which may negatively impact brain health and lead to brain fog symptoms such as difficulty concentrating. Low magnesium levels are common in those who are stressed and can even increase susceptibility to stress ( 24 ).
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