How strong is KSM-66?
This full-spectrum root extract contains 5% Withanolides, the highest concentration of root-only Ashwagandha extract available, providing at least 30mg withanolides per serving.
Why is KSM-66 better?
Sensoril Ashwagandha uses extracts from both the leaf and roots of the ashwagandha herb, while KSM-66 takes the more traditional route and comprises only the root extract. As a result, KSM-66 offers the highest concentration full spectrum extract. As a root extract, KSM-66 Ashwagandha is virtually non-toxic. Also, what are the dangers of taking ashwagandha? Large doses can cause upset stomach, diarrhea, and vomiting. Risks. Talk to a doctor before using ashwagandha if you have any health conditions, including cancer, diabetes, thyroid problems, bleeding disorders, ulcers, lupus, multiple sclerosis, or rheumatoid arthritis. Ashwagandha might interfere with thyroid tests.
You can also ask who should not take ashwagandha?
Certain groups of people should avoid using ashwagandha, including those who are pregnant or breastfeeding and those who have medical conditions like diabetes, high or low blood pressure, stomach ulcers, autoimmune disease, or thyroid disorders. Thereof, how much ksm 66 ashwagandha should you take? Ashwagandha is a medicinal herb that may offer several health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. Dosages vary depending on your needs, but 250–500 mg per day for at least one month seem effective.
How effective is ashwagandha for anxiety?
Ashwagandha is best known for its stress-lowering effects. The medicinal herb appears to help lower levels of cortisol, a hormone produced by your adrenal glands in response to stress. More specifically, daily doses of 125 mg to 5 grams for 1–3 months have shown to lower cortisol levels by 11–32% (2, 3 , 4 ). Subsequently, what does ashwagandha ksm-66 do for men? Supplementation with KSM-66 Ashwagandha increased testosterone by 17%, semen volume by 53%, sperm concentration by 167%, lutenizing hormone by 34% and sperm motility by 57%. In another study conducted, a daily dose of 5 g Ashwagandha enhanced sperm count and motility over 3 months in 75 males experiencing infertility.
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- What does ashwagandha KSM-66 do?
Clinical studies have shown that KSM-66 Ashwagandha can: Reduce stress, anxiety, cortisol, and stress-related food cravings* Enhance memory and cognitive function* Increase endurance, strength, and muscle size.
- Is KSM-66 Ashwagandha the best?
KSM-66, Ixoreal's ashwagandha oil, was developed and refined over 14 years of R&D. KSM-66 is the most potent ashwagandha extract currently on the market. It is the highest quality full-spectrum extract.
- How effective is KSM-66?
- Does KSM-66 really work?
- What is the difference between KSM-66 and regular ashwagandha?