Can I have L-Carnitine while fasting?
Yes you can take L-Carnitine on an empty stomach and while fasting. Amino acids compete with other amino acids when taken with protein so is always best to take it on an empty stomach.
Can I take L-Carnitine and creatine together?
Concomitant use of L-carnitine and creatine L-Carnitine is effective in burning fat and thus helps in weight loss. If creatine is used more than anything to increase muscle mass. Therefore, these two supplements are not very compatible with each other and may even interfere with each other's function.
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