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What food should epileptics avoid?

If you have a sudden spike or crash in blood sugar, this could cause seizures. This is why it is generally best to avoid high sugar, processed foods such as cookies, cakes, candy and white bread. Ideally you should aim to follow a balanced diet which will release energy into your bloodstream at a slower, steadier rate. 7 days ago

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Is taurine good for epileptics?

Taurine, an amino acid that may play a role in the brain's electrical activity, is often low in people who have seizures. It functions like GABA (gamma-aminobutyric acid), which is another amino acid that is frequently low in people with seizure disorders. However, there is no scientific evidence to support the claim that either supplement will reduce seizures.

Is Ashwagandha good for epilepsy?

Since ashwagandha has sedative effects, it could help ease anxiety and stress -- in fact, human studies have indicated as much. There is some preliminary research that it may help with epilepsy and memory loss, but these results are too early to say for sure if it could benefit humans.

By Herta Stankowitz

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