Can I take zinc with high blood pressure medicine?

Do not take zinc supplements if you take amiloride. Blood pressure medications, ACE Inhibitors -- A class of medications called ACE inhibitors, used to treat high blood pressure, may decrease the levels of zinc in your blood.

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Moreover, what are the side effects of zinc?

Zinc supplements are generally well tolerated, though they've been associated with adverse side effects like nausea, vomiting, diarrhea, and stomach pain in some people ( 1 ). Plus, exceeding 40 mg per day of elemental zinc can cause flu-like symptoms like fever, coughing, headache, and fatigue ( 1 ). How long should you take zinc? 19 years and up To avoid irritating the stomach, take zinc with food. For the common cold, zinc lozenges are typically taken every one to two hours within 48 hours of the start of symptoms. Then, take the zinc lozenges every one to two hours while awake until the symptoms go away.

Can zinc cause blood clots?

Zinc is released from cells called platelets that control blood clotting, and scientists have found unwanted blood clots can form when zinc levels in the blood are faulty. How much zinc should a 65 year old woman take? All senior citizens should take a dietary supplement that includes the full recommended daily allowance for zinc, which is 11 milligrams for men and 8 milligrams for women, Ho recommended. Dietary sources of zinc include seafood and meat.

Does excess zinc cause hair loss?

Those who take high doses of zinc supplements can experience a lack of anagen development, which causes hair loss, but at the same time, one form of zinc treatment can actually encourage hair growth. Also, how much zinc should a woman over 50 take daily? On average, men and women over 50 need around 10 mg of zinc per day. You'll find zinc in lean red meat, beans, and oysters.