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Can I mix citrulline with protein powder?

You can definitely take citrulline along side but whey protein alone is enough.

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Can I mix creatine with protein?

Combining the two does not seem to provide additional benefits for muscle or strength gains. If you want to combine the two and increase your muscle mass or performance on the field or in the gym, taking whey protein with creatine is safe and effective. Dhul H.

Is creatine or nitric oxide better?

Creatine is a supplement that helps build lean skeletal muscle and provides energy for contracting the muscles. Nitric oxide is a natural vasodilator, opening the blood vessels for optimal blood flow. For body builders and serious athletes, nitric oxide -- also abbreviated NO or NO2 -- is a useful boost to muscle pump.

By Dorkus

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