Can I mix citrulline with protein powder?
You can definitely take citrulline along side but whey protein alone is enough.
Is creatine or nitric oxide better?
Creatine is a supplement that helps build lean skeletal muscle and provides energy for contracting the muscles. Nitric oxide is a natural vasodilator, opening the blood vessels for optimal blood flow. For body builders and serious athletes, nitric oxide -- also abbreviated NO or NO2 -- is a useful boost to muscle pump.
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