Drugs Forum
What foods contain hesperidin?
Hesperidin is a bioflavonoid, a type of plant pigment with antioxidant and anti-inflammatory effects found primarily in citrus fruit. Oranges, grapefruit, lemon, and tangerines all contain hesperidin, which is also available in supplement form.
Also, what is apigenin found in?
Apigenin is also a component of red wine and beer. Apigenin is abundant in a variety of natural sources, including fruits and vegetables. The best sources of apigenin are parsley, chamomile, celery, vine-spinach, artichokes, and oregano, and the richest sources are in the dried forms [14, 15]. Then, what does resveratrol do for skin? As previously mentioned, resveratrol can have a two-fold effect, both neutralizing free radicals and boosting antioxidant levels, so your skin can better defend and repair itself. One 2014 study found that topically applying resveratrol significantly improved fine lines, wrinkles, and elasticity in 12 weeks.
What is Scutellaria Baicalensis Root Extract?
Scutellaria baicalensis root extract comes from a flowering plant native to China, where it's been used for years as one of the many herbal preparations within the field of Chinese medicine. In China, the extract is known as Huang-Qin or golden herb, because the root is a golden yellow color. Do bananas have flavonoids? Several antioxidant flavonoids are found in bananas, most notably catechins. They have been linked to various health benefits, including a reduced risk of heart disease (8, 9 ).
What are the side effects of flavonoids?
However, flavonoids in the supplement form do have side effects, and sometimes severe ones. For example, they can cause nausea, headache, or tingling of the extremities in some people when taken in doses of 1000mg per day. How do you get flavonoids? The easiest way to add flavonoids to your diet is to drink tea. Green, oolong, and black teas all contain high levels of flavanols, which have been studied for their benefits to cardiovascular and cognitive health. Another great source of flavanols is red wine.
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