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Is 1800 mg of fish oil too much?

A solid dose for high triglycerides is 1800 mg per day or more (six capsules of the standard supplement). When doses get this high, it may be time to consider a more concentrated form of fish oil.

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Is 500mg of fish oil too much?

Although there aren't any conclusive recommendations, most people can consume 250-500mg of combined EPA/DHA daily. Fish oil is a great source. This will depend on your individual needs. You may also need different dosages for infants, children, and pregnant women. Rab.

One may also ask is fish oil a blood thinner?

Fish oil is a natural anticoagulant, which means it can prevent the blood from clotting. This property may help explain some of its heart health benefits, since thinning the blood may improve cardiovascular health. Omega-3s may increase bleeding risk when a person takes them with specific anticoagulant or medication.

By Lizbeth Kastel

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