What is L-carnosine used for?

Carnosine is used to prevent aging and for preventing or treating complications of diabetes such as nerve damage, eye disorders (cataracts), and kidney problems. Dhuʻl-Q. 1, 1442 AH

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Consequently, does l-carnosine really work?

Animal and laboratory studies show that carnosine reduces the buildup of amyloid beta, the protein that forms the brain plaques associated with Alzheimer's disease. In light of this evidence, carnosine has been postulated to control the progression of Alzheimer's disease; clinical studies, however, are still needed. Consequently, when should i take l-carnosine? L- carnosine is usually taken 500 mg twice a day for muscle strength. Although it is safe to take the entire dose at once, it's best to take L-carnosine twice a day because it has a very short half-life and leaves the body quickly. No major risks or side effects are known with L-carnosine supplements.

Keeping this in consideration, are carnosine supplements safe?

When taken by mouth: Carnosine is possibly safe. It's been used safely at doses of 200-1500 mg daily. It's usually well-tolerated. When applied to the skin: There isn't enough reliable information to know if carnosine is safe or what the side effects might be. What is the difference between carnosine and L-carnosine? What is the Difference Between Carnosine and L-Carnosine? There is actually no difference between carnosine (beta-alanyl-l-histidine) and L-carnosine.

Subsequently, is l-carnosine anti-aging?

Carnosine is a natural anti-aging constituent in your body. Carnosine supplementation may protect against neurodegenerative diseases and stroke; it also enhances exercise performance and comfort, ameliorates diabetes and its complications, and protects heart muscle and blood vessels from atherosclerosis.