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What is the difference between phosphatidylcholine and phosphatidylserine?
Phosphatidylcholine vs phosphatidylserine Whereas phosphatidylcholine is found in many cell membranes throughout the body, phosphatidylserine, primarily concentrated in brain tissue, is actually synthesized from phosphatidylcholine. Dhuʻl-Q. 26, 1441 AH
What is Diindolylmethane used for?
Diindolylmethane is used for preventing breast, uterine, and colorectal cancer. It is also used to prevent an enlarged prostate (benign prostatic hypertrophy, BPH) and treat premenstrual syndrome (PMS). Correspondingly, can i take phosphatidylserine every day? The average American diet involves about 130 milligrams of phosphatidylserine per day, so supplementing your diet with an additional 200 milligrams should bring you up to the absorption threshold. Dosages of up to 200 milligrams three times daily are generally safe.
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