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Can Ashwagandha help with hormonal acne?

In cases of PCOS or Polycystic Ovarian Syndrome, the individual has an excess of androgens (testosterone) so Ashwagandha is contraindicated. If you experience acne along the chin or weight gain in your mid section and hips, you may already have elevated testosterone and taking Ashwagandha could worsen the problem.

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Which mushroom is best for acne?

Protect from inflammation and redness. This can help reduce inflammation, which can lead to skin conditions such as redness and puffiness. This is one reason reishi mushrooms are recommended for acne.

Is Ashwagandha good for acne?

Ashwagandha contains a compound called withanolides, that can flush out dirt and impurities from the skin pores and prevent the occurrence of acne.

By Warford Tardugno

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