What is Magtein used for?

The formula is a combination of three ingredients: Melatonin, Magtein®, (Magnesium L-threonate), and Wild Jujube Seed Extract to help reduce nighttime anxiety, gently fall asleep, and improve circadian rhythm to achieve higher quality sleep.

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Thereof, is magtein the same as magnesium?

Magtein® (Magnesium L-threonate) is a patented compound that effectively crosses the blood brain barrier. * Magtein® is the most bioavailable magnesium for the brain. * Clinical research shows it provides significant improvement in executive function, working memory, attention and episodic memory. What are the ingredients in Magtein? Magnesium(from Magtein Magnesium L-Threonate) 144 mg 36% Magtein 2 g (2,000 mg)† Other Ingredients: Cellulose (capsule), Rice Flour, Magnesium Stearate (vegetable source) and Silica. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Moreover, is magtein the same as magnesium l threonate?

Magtein is simply the patented brand name for magnesium L-threonate and was initially developed by researchers in Tsinghua university, China. The aim of Magtein was to get magnesium into the brain efficiently by passing through the blood-brain barrier. Correspondingly, how quickly does magtein work? Orally ingested MgT has been shown to take at least one month to raise brain magnesium levels to the extent required to have an effect on memory formation (Slutsky et al., 2010).

Consequently, how much magtein should i take?

Magnesium L-Threonate Dosage The manufacturer of Magtein suggests 1,000 mg taken twice a day for optimal cognitive benefits. In the ClariMem study, participants took 1.5 to 2 grams per day. These amounts sound like a lot, but keep in mind that only a fraction of magnesium l-threonate is elemental magnesium. Then, does magtein make you sleepy? Be warned that this type of magnesium will make you tired and you will be best served to slowly increase the dose. I originally took the dose as labeled and was super fatigued all day, difficult to exercise, sluggish. ALL of the Magnesium L Threonate on the market is supplied by the Magtein people.