Does inositol help with stress?

Strong evidence has revealed a link between the support provided by inositol and the alleviation of symptoms related to anxiety and mood issues. Inositol has a lot of different uses for the cognitive function. This is a supplement that is used mostly to alleviate the symptoms most commonly related to anxiety issues.

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Consequently, how quickly does inositol work for anxiety?

One study he showed me proved Inositol to be more effective in just *one week* than Fluvoxamine (SSRI treatment for anxiety disorder) in the treatment of severe anxiety disorders. Other studies show it to be just as effective and sometimes more effective than a slew of medications used to treat OCD. Does inositol work for anxiety? Inositol is a very promising treatment for depression and panic disorder. It is promising for bipolar disorder, anxiety, obsession, compulsion, eating disorders, hostility, sadness, tension and fatigue. It is quite safe. Adjunctive use may not benefit but will not hurt.

Who should not take inositol?

Most side effects occur with doses greater than 12 grams per day. The metabolic effects of inositol may not be appropriate for everyone. Even in people with diabetes, the prolonged use or overuse of inositol may lead to hypoglycemia (low blood sugar). You can also ask can inositol cause anxiety? There were no statistically significant effects of inositol on depressive, anxiety, and obsessive-compulsive symptoms and discontinuation (all-cause, side effects, and worsening psychiatric symptoms).

You can also ask why does inositol help anxiety?

Overall, inositol could have benefits for certain types of anxiety disorders, but more studies are needed to determine these effects. Summary Inositol can affect the neurotransmitters in your brain, including serotonin. High doses may be beneficial for treating some forms of anxiety disorders, such as panic disorders. Keeping this in consideration, can inositol make your heart race? Side effects associated with inositol supplementation are rare, and usually limited to mild stomach upset in unusually high doses. Other side effects reported may include feeling “wired”, anxious, jittery, insomnia, yellow urine, and palpitations.