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Who should not drink matcha?

While the NIH cautions against consuming more than five cups of green tea daily, the equivalent amount of matcha is far less because the powdered leaves are consumed. Children and pregnant or nursing women should avoid it.

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Why we should not drink lemon water in the morning?

Lemon contains high levels of citric acid. This acid can cause tooth enamel to be eroded. So, drink it through a straw, and then rinse your mouth with it. Drinking large amounts of lemon water can cause burning sensations in your stomach, and may worsen acid reflux symptoms or heartburn.

What's the difference between Maca and matcha?

Maca, also known as “Peruvian ginseng,” is made from the tubers of a root vegetable that grows in central Peru. Unlike the bright green color of matcha powder, maca is more of a light sandy color and has an almond-like flavor when eaten raw. Regarding this, is 2 tsp of matcha too much? At PureChimp we recommend you consume 1-2 servings a day of matcha green tea (based on 1g servings/around 1/2 a level teaspoon).

Is EGCG anti-inflammatory?

Through cellular, animal, and human experiments, green tea and its major component, epigallocatechin-3-gallate (EGCG) have been demonstrated to have anti-inflammatory effects. Correspondingly, is egcg an antioxidant? Epigallocatechin 3-gallate (EGCG) is the most abundant and potent green tea catechin. EGCG has been extensively studied for its beneficial health effects as a nutriceutical agent. Based upon its chemical structure, EGCG is often classified as an antioxidant.

Does matcha contain polyphenols?

Matcha tea has a high level antioxidant substance (flavonoids 1968.8mg/L; polyphenols 17765.1 mg/L, vitamin C 44.8mg/L), as well as a high antioxidant potential (41.2 DPPH (10x dilution); 6129.5mM Fe(II/dm3 FRAP).

And another question, is egcg good for your skin?

EGCG reduced melanin secretion and production in melanoma cells. Together, these results suggest that EGCG might be used as a cosmetic ingredient with positive effects on skin hydration, moisture retention, and wrinkle formation, in addition to radical scavenging activity and reduction of melanin generation.

By Paulie Boyle

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