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Is matcha inflammatory?

Summary Green and matcha teas are sources of the anti-inflammatory polyphenol EGCG, which may reduce inflammation and symptoms associated with IBDs and other inflammation-driven chronic conditions. Dhuʻl-Q. 14, 1440 AH

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Does matcha contain polyphenols?

Matcha tea has a high level antioxidant substance (flavonoids 1968.8mg/L; polyphenols 17765.1 mg/L, vitamin C 44.8mg/L), as well as a high antioxidant potential (41.2 DPPH (10x dilution); 6129.5mM Fe(II/dm3 FRAP).

Is matcha anti-inflammatory?

The Japanese powdered green tea, matcha, contains high amounts of substances with antioxidant and anti-inflammatory effects. It has promising potential health benefits, mainly through a high concentration of catechins. With regular consumption, it may support the body's efforts to maintain health and prevent disease.

By Fabiano Markman

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