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Can I grow Schisandra?

Growing Schisandra plants is not hard. They need to be protected from the brightest sun, but they will thrive in everything from part sun to deep shade. They are not very drought-tolerant and need plenty of water in well-draining soil. It's a good idea to put down a layer of mulch to encourage water retention.

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Where do schisandra berries grow?

Schisandra Chinesis is a woody vine belonging to the Schisandraceae family (Magnolia vine). It is a native to the forests of Northern China and the Russian Far East, Japan, Korea, and is hardy to zone 4.

Subsequently, what does schisandra berry do?

Schisandra has a long history of use in traditional Chinese medicine to treat coughs ( 1 ), liver conditions ( 2 ), stomach disorders ( 3 ), sweating ( 4 ), as an adaptogen ( 5 ), and as a tonic to improve vitality. It is also used in various formulas for fatigue and sleep. What are adaptogens? Adaptogens are certain herb or mushrooms thought to have health benefits. Manufacturers who use them in products claim they have a variety of perks, including helping you deal with stress. They're sold as teas, tinctures, powders you add to food, and capsules.

By Ruy Vernia

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