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Are brahmi and gotu kola the same?

Gotu kola (Centella asiatica) is often confused with brahmi (bacopa monnieri), not because they look similar, but because in India they are both known as brahmi. In Sanskrit gotu kola is known as mandukaparni, which translates as 'frog-leaved', referring to its leaf shape resembling the webbed-feet of a frog.

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Is gotu kola the same as Centella asiatica?

Centella asiatica, also known as gotukola, is an herbaceous plant of the Mackinlayaceae family. It is mildly adaptogenic and has been used for thousands of years as a medicinal herb in India. It is also used in anti-aging preparations for skin.

And another question, how do i use gotu kola for varicose veins?

The usual dosage of gotu kola is 20 to 60 mg 3 times daily of an extract standardized to contain 40% asiaticoside, 29% to 30% asiatic acid, 29% to 30% madecassic acid, and 1% to 2% madecassoside. When using it for venous insufficiency, give gotu kola at least 4 weeks to work. Can wonderful kola be chewed? The kola nut has a bitter taste but becomes sweeter, as it is chewed. The kola nut may be beneficial for certain health conditions. Whether taken in supplement form or chewed, kola nuts can have certain side effects.

Then, how do you make gotu kola tea?

Dried gotu kola leaf can be made into a tea by adding 1–2 teaspoons (5–10 grams) to about 2/3 cup (150 ml) of boiling water and allowing it to steep for ten to fifteen minutes. Three cups (750 ml) are usually suggested per day.

By Eleanore Lynch

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