What are the benefits of using honey?
Honey is primarily composed of sugar, provides small amounts of several vitamins and minerals, and is rich in health-promoting plant compounds. Rich in antioxidants. Better for blood sugar levels than regular sugar. May improve heart health. Promotes burn and wound healing. May help suppress coughing in children.
Moreover, who should not take manuka honey?
Manuka honey is exclusively from New Zealand and boasts more medicinal properties than other honey. Manuka honey may treat inflammatory skin conditions, heal wounds, and improve oral health. Do not use manuka honey if you have diabetes, an allergy to bees, or are under the age of one.
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