What are the side effects of green tea extract?

Green tea can cause side effects due to caffeine. These can include anxiety, tremors, irritability, and sleeping problems. This is more likely if you're sensitive to caffeine or take large doses. Side effects are less common with green tea than with other drinks that have caffeine.

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How much green tea extract is toxic?

However, current evidence suggests that Vitamin A toxicity occurs with ingestion of greater than 40000 IU daily or about 12000 micrograms daily[11]. Our patient was taking 5000 IU three times per week, or only 15000 IU per week. Does green tea extract cause liver damage? Green tea extract and, more rarely, ingestion of large amounts of green tea have been implicated in cases of clinically apparent acute liver injury, including instances of acute liver failure and either need for urgent liver transplantation or death.

Consequently, are egcg supplements safe?

It's important to note that EGCG is not 100% safe or risk-free. In fact, EGCG supplements have been associated with serious side effects, such as ( 16 ): liver and kidney failure. dizziness. Accordingly, who should not drink green tea? Precautions. Pregnant and breastfeeding women, children under the age of 2 and people with kidney disorders, heart conditions, stomach ulcers and psychological problems should also avoid taking green tea. People with glaucoma, anemia, liver disease, osteoporosis and diabetes should also avoid it.

Does green tea reduce belly fat?

Studies have demonstrated that drinking green tea can help people shed the pounds and melt away the unhealthy belly fat effectively. Green tea is packed full of nutrients and antioxidants that may increase fat burning, help you lose weight, and boost health in many different ways. And another question, are green tea pills safe? Green tea is safe to consume and has very few side effects. Most negative reactions arise from high doses of green tea and are largely caused by caffeine. To avoid serious health problems, consume green tea pills as directed by a healthcare professional.