What diseases can pomegranate cure?
Pomegranate can be used in the prevention and treatment of several types of cancer, cardiovascular disease, osteoarthritis, rheumatoid arthritis, and other diseases. In addition, it improves wound healing and is beneficial to the reproductive system.
Is pomegranate extract good for cholesterol?
Pomegranate juice contains antioxidants at higher levels than do many other fruit juices, and it contains nearly three times as many antioxidants as green tea or red wine does. Antioxidants are thought to provide several heart-protecting benefits, including reducing low-density lipoprotein (LDL, or "bad") cholesterol. Then, what is the side effects of pomegranate? Most people do not experience side effects. Some people can have allergic reactions to pomegranate fruit. Pomegranate extract is POSSIBLY SAFE when taken by mouth or applied to the skin. Some people have experienced sensitivity to pomegranate including itching, swelling, runny nose, and difficulty breathing.
Keeping this in consideration, what is the difference between pomegranate juice and pomegranate extract?
However, fruit juice can add a lot of calories and sugar to your diet, so many people choose the extract instead. The extract comes in capsule and liquid form. While plant extracts tend to be more expensive than juices, they are convenient. Plus, extracts are more concentrated, so you don't have to consume as much. What happens if you drink pomegranate juice everyday? According to a recent study, drinking as little as two ounces of pomegranate juice daily has shown to lower blood pressure, improve cholesterol and cleanse plaque from arteries—all good news for your heart. The study goes on to suggest that pomegranate juice may be “prudent” to add to a heart-healthy diet.
Moreover, is pomegranate supplement as good as juice?
Each of its Pomx Pills provides the same “antioxidant power” as 8 ounces of Pom Wonderful 100% pomegranate juice without the 160 calories or 34 grams of sugar, the company says. Antioxidants neutralize dangerous molecules called free radicals that, if left unchecked, can damage cells.
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