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Is Ashwagandha good for hair?
Stress-Reducer: Adaptogens, like ashwagandha, have long been used for their ability to reduce stress and cortisol levels in the body. Strengthens Hair: Ashwagandha can contribute to healthy hair as it contains antioxidants and amino acids that Sperling believes can help to strengthen the hair and minimize breakage.
Can I take Shilajit forever?
Shilajit has numerous benefits. But Any medicine should not be taken forever without consulting. One may also ask can ashwagandha cause erectile dysfunction? Ashwagandha is an evergreen shrub with some medicinal properties. While some people may recommend it for erectile dysfunction, there is no current evidence to support this. Anecdotal reports suggest the herb may help a person with erectile dysfunction (ED).
Regarding this, can i take shilajit with alcohol?
Results: Both ashwagandha and shilajit were found to reduce alcohol withdrawal anxiety in a dose-dependent manner. These herbs alone or in combination also decreased ethanol intake and increased water intake significantly after 21 days of chronic administration. One may also ask can shilajit cause diarrhea? This product was too harsh for my digestive system. It caused diarrhea so I only took the supplement one day. Waste of money, would recommend!
Also, does shilajit contain b12?
Since Shilajit contains vitamin B2 and vitamin B12, the combination of B12 and the Fulvic acid makes the process of oxygen supply to the muscles very smooth. This helps muscles not only gain more power, but it also helps the body to get rid of bad air i-e CO2 from the body.
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