Can I take magnesium without doctor?

Though magnesium supplements are generally considered safe, you should check with a healthcare professional before taking them, especially if you have a medical condition. The mineral supplement may be unsafe for people who take certain diuretics, heart medications, or antibiotics ( 1 ).

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Consequently, what should you not take with magnesium glycinate?

Magnesium glycinate and other supplements might also interfere or interact with the following medicines: Bisphosphonates: These are used to treat osteoporosis. Antibiotics: The body may not absorb some antibiotics if an individual takes them too soon before or after a magnesium supplement. Moreover, how long does it take for magnesium to start working? Magnesium citrate should produce a bowel movement within 30 minutes to 6 hours after you take the medicine. Call your doctor if your symptoms do not improve after 7 days of treatment, or if the medicine produces no results.

Thereof, will magnesium make you sleepy?

One supplement that's gained some attention as a potential sleep aid is magnesium. This mineral has wide-ranging effects in the body and may influence some of the processes that promote sleep. Moreover, is 1000 mg of magnesium too much? The National Academy of Medicine recommends not exceeding 350 mg of supplemental magnesium per day ( 2 ). However, several studies have involved higher daily dosages. It's recommended to only take a daily magnesium supplement that provides more than 350 mg while under medical supervision.

Consequently, what are the symptoms of low magnesium?

What are the symptoms of magnesium deficiency symptoms? loss of appetite. nausea and vomiting. fatigue and weakness. shaking. pins and needles. muscle spasms. hyperexcitability. sleepiness.