Is it safe to take KSM-66 Ashwagandha?
9, 2019 /PRNewswire/ -- A new double-blind, randomized, placebo-controlled human clinical study published on September 28 in Cureus shows KSM-66 Ashwagandha can be a safe, effective solution to insomnia and the anxiety that often accompanies it. KSM-66 was shown to improve both quantity and quality of sleep.
Correspondingly, what are the dangers of taking ashwagandha?
Large doses can cause upset stomach, diarrhea, and vomiting. Risks. Talk to a doctor before using ashwagandha if you have any health conditions, including cancer, diabetes, thyroid problems, bleeding disorders, ulcers, lupus, multiple sclerosis, or rheumatoid arthritis. Ashwagandha might interfere with thyroid tests. How long does it take KSM-66 Ashwagandha to work? Here are some highlights from clinical studies of the benefits of KSM66 and how long before they were felt. Stress-relieving studies (there were at least three) were conducted with significant results seen at 8 weeks.
Who should not take ashwagandha?
Certain groups of people should avoid using ashwagandha, including those who are pregnant or breastfeeding and those who have medical conditions like diabetes, high or low blood pressure, stomach ulcers, autoimmune disease, or thyroid disorders. Does ashwagandha KSM-66 help with anxiety? These human studies offer extensive clinical evidence showing KSM-66 to be effective in supporting a variety of health conditions, including reducing stress and anxiety, improving memory and cognitive function, and promoting strength, cardio-respiratory endurance and immunity in athletes.
You can also ask is ksm-66 a steroid?
Just the look and sound of KSM-66 may lead you to believe that it's some sort of steroid or SARM – but it's not! KSM-66 is ultimately an extremely concentrated form of full-spectrum ashwagandha root extract that is highly bioavailable. What does KSM 66 Ashwagandha do? KSM-66 Ashwagandha has been clinically proven to: Help reduce stress, anxiety, cortisol levels and stress-related food cravings* Help promote enhanced memory and cognitive function* Help promote endurance, strength, muscle size and muscle recovery rate*
- When do you take KSM 66 Ashwagandha?
- How do you take KSM-66 Ashwagandha?
- What does ashwagandha KSM-66 do?
Clinical studies have shown that KSM-66 Ashwagandha can: Reduce stress, anxiety, cortisol, and stress-related food cravings* Enhance memory and cognitive function* Increase endurance, strength, and muscle size.
- Is KSM-66 Ashwagandha the best?
KSM-66, Ixoreal's ashwagandha oil, was developed and refined over 14 years of R&D. KSM-66 is the most potent ashwagandha extract currently on the market. It is the highest quality full-spectrum extract.
- What is the difference between KSM-66 and regular ashwagandha?
- What is the difference between KSM-66 and ashwagandha?
- Does ashwagandha have KSM-66?