What is pine pollen extract good for?

It's believed to have anti-aging properties, treat various health conditions, and boost testosterone. Research into the health benefits of pine pollen is ongoing. The results so far suggest it has antioxidant and anti-inflammatory properties.

Read more

What is pine pollen extract?

Pine pollen is gaining popularity among men looking to boost their testosterone levels. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana). What are the side effects of pine pollen? Symptoms of pine pollen allergies are much like “hay fever” and typically include: Itchy tearing red eyes. Bags under the eyes. Runny nose with or without sneezing and congestion. Coughing.

Accordingly, is pine pollen a steroid?

It was recently referred by Buhner (1) that pollen from pines contains high percentage of testosterone (and other androgens) among plants which is in accordance with published data from early 70's and 80's confirming that pine pollen contains important quantities of steroids (2, 3). Is pine pollen an antiviral? The brassinosteroids, gibberellins, and polysaccharides in natural pine pollen have immune-activating properties (6). Brassinosteroids are plant steroids that help seedlings develop (3). Brassinosteroids have also been shown to have antiviral properties and stimulate the immune system in mice (4).

Subsequently, does pine pollen help balance hormones?

This is especially true after male andropause and female menopause. However, consuming androgenic foods, like pine pollen, helps to balance these higher amounts of xenoestrogens, balancing both testosterone and estrogen equally, which is highly beneficial. Accordingly, can you eat pine pollen? From what I gather, pine pollen is pretty safe in any amount as a whole food, for men, women and children. People like sprinkling it on their food or adding it to smoothies, etc.