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Is rhodiola rosea good for menopause?

Purpose: We propose that R. rosea be investigated for use as a potential selective estrogen receptor modulator (SERM) in the prevention and treatment of menopause-related fatigue, stress, depression, cognitive decline, memory impairment, cardiovascular disease, osteoporosis and cancer.

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What is the difference between Rhodiola rosea and Rhodiola crenulata?

This is particularly evident between the main species of the plant. Rhodiola rosea tends have higher levels of rosavin, and Rhodiola crénulata has higher levels of salidroside. Rhodiola extracts generally have a standardised 3% rosavin and 0.8-1.0% of salidrosides per weight.

Moreover, does rhodiola cause hair loss?

All of these stress-related changes in the body take their toll. Hair thinning or hair loss is possible. The B-vitamins are known as the "stress vitamins." So taking extra B6, B12 and folic acid would be good for you. Please realize that rhodiola does not make hair grow.

By Herzig Falack

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