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Who needs thiamine?

People take thiamine for conditions related to low levels of thiamine, including beriberi and inflammation of the nerves (neuritis). It's also used for digestive problems, diabetic nerve pain, heart disease, and other conditions, but there is no good scientific evidence to support these other uses.

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Who needs magnesium?

Magnesium is an essential nutrient for the body to remain healthy. Magnesium plays a vital role in many body processes, including the regulation of muscle and nerve function, blood sugar levels and blood pressure, making protein, bone and DNA, and regulating muscle and nervous function.

Consequently, what happens if you stop taking thiamine?

If the body continues to experience a lack of thiamine absorption, it can lead to serious health conditions including beriberi and Wernicke-Korsakoff syndrome. Both conditions can be fatal if not treated. What happens if you take too much thiamine? When the amount of vitamin B1, also known as thiamine exceeds the normal levels in the body, it can cause hypertension or high blood pressure. Similarly, when high doses of vitamin B2, usually referred to as riboflavin is taken, it can cause hypotension or low blood pressure.

Is citicoline better than choline?

Emerging research suggests that citicoline provides all of the benefits of choline but also works via unique mechanisms of its own. Because of this, citicoline might be a better option than other forms of supplemental choline in some patients or situations. Can you take choline everyday? When taken by mouth: Choline is likely safe for most people when taken in doses below 3.5 grams daily. Taking high doses of choline is possibly unsafe. Taking doses over 3.5 grams daily might cause side effects such as sweating, a fishy body odor, diarrhea, and vomiting.

Who needs carnitine?

Angina, heart attack, heart failure, and diabetic neuropathy are all health conditions that carnitine can be used to treat with carnitine. One review found that acetyl L-carnitine (ALC), had a moderate effect in reducing pain. However, the evidence is still inconsistent and more research is needed.

People also ask does choline cause depression?

Large amounts (about 20 g) of choline may cause other side effects. These can include dizziness, low blood pressure (hypotension), and fishy body odor. They can also include depression and heart rhythm problems. Choline may cause depression in some people. Thereof, is alpha lipoic acid safe? Alpha-lipoic acid is generally considered safe with little to no side effects. In some cases, people may experience mild symptoms like nausea, rashes, or itching. However, research shows that adults can take up to 2,400 mg without harmful side effects (38).

By Fennell Vijil

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