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Do bananas have thiamine?

Here are the vitamins and minerals you're getting when you eat one medium-sized banana, along with the percentage of your recommended daily intake: Vitamin C, 11% Vitamin B1 (Thiamine), 3%

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What is thiamine for prescribed?

Thiamine is used to treat Beriberi (tingling, numbness, and muscle loss in feet and hands, as well as poor reflexes due to a low intake of thiamine) and to prevent Wernicke Korsakoff syndrome (tingling, numbness, memory loss, and confusion due to a diet deficient in thiamine).

One may also ask is broccoli high in thiamine?

and Broccoli (Brassica oleracea L.), were used as a matrix for the thiamine applied. The vegetables contained thiamine in the range from 0.020 to 0.028 mg/100 g (PM 0.028; PH 0.021; B 0.020 C 0.022 mg/100 g). One may also ask how much b1 is in an egg? Major Food Sources Food Serving Size Thiamin Content (mg) Egg, cooked, hard-boiled 1 large 0.03 Orange 1 fruit 0.11 Brown rice, long grain, cooked 1 cup 0.19 White rice, enriched, cooked 1 cup 0.26 12 more rows

By Carrnan Azua

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