There is also some evidence that spirulina can be effective in humans. In a two-month study in 25 people with type 2 diabetes, 2 grams of spirulina per day led to an impressive reduction in blood sugar levels ( 9 ). HbA1c, a marker for long-term blood sugar levels, decreased from 9% to 8%, which is substantial. Muh. 25, 1440 AH Read More

2.3. The use of Ganoderma is well established. It is used against natural antifungal-associated diseases (Cao et al., 2018) and is also effective against HBV (Li and Wang, 2006). Read More

Try our Maitake Mushroom Powder as a tea, mixed with vanilla and honey, or added to your favorite vegetable dishes and sauces. You may also stir our Maitake Mushroom Powder into water. Read More

For most healthy adults, it is well-tolerated. Some people who are receiving chemotherapy and a substance extracted from turkey tail mushroom called polysaccharide krestin (PSK) have reported nausea, vomiting, low white blood cell counts, and liver problems. Read More

Magnesium is a naturally occurring mineral. Magnesium is important for many systems in the body especially the muscles and nerves. Chelated magnesium is in a form that is easily absorbed by the body. Chelated magnesium is used as a supplement to maintain adequate magnesium in the body. Muh. 29, 1443 AH Read More

The recommended daily allowance (RDA) for magnesium for adults is 310–420 mg depending on age and gender. Recommended daily amounts. Age Male Female 14–18 years (RDA) 410 mg 360 mg 19–30 years (RDA) 400 mg 310 mg 31–50 years (RDA) 420 mg 320 mg 51+ years (RDA) 420 mg 320 mg 5 more rows • Saf. 29, 1441 AH Read More

A current trend in supplement formulation is to use N-acetyl tyrosine (NAT) instead of L-tyrosine because NAT is more soluble and mixes much better in water than L-tyrosine. NAT's increased solubility should in theory make it more bioavailability than L-tyrosine. Jum. I 3, 1438 AH Read More

The best way to take ginseng is by mouth. Because one of the uses for the supplement is to lower blood sugar levels in people with type 2 diabetes, it should be taken within two hours before or after eating a meal. Read More

You can grow milk thistle in gardens with most types of soil, even soil that is very poor. As milk thistle is often considered a weed itself, virtually no weed control is needed. Plant your seeds ¼ inch (0.5 cm.) Once the seeds are dried, hack at the bag to separate them from the flower head. Rab. II 29, 1442 AH Read More

Ashwagandha intake demonstrated a statistically significant reduction in total MENQoL scores (p < 0.0001) and was also associated with a statistically significant increase in serum estradiol (p < 0.0001) and a significant reduction in serum FSH (p < 0.0001) and serum LH (p < 0.05) compared with the placebo. Saf. 15, 1443 AH Read More