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Weightlifting results in profound increases in liver function tests in healthy men used to moderate physical activity, not including weightlifting. Liver function tests are significantly increased for at least 7 days after weightlifting. Sha. 18, 1428 AH Read More

The R-form of alpha-lipoic acid is the active, natural form. The S-form occurs when alpha lipoic acid is synthetically manufactured, creating both the S-form and the active R-form. The S-form is most likely inactive, although some information suggests it may an analgesic effect. Ram. 28, 1438 AH Read More

A: Vitamin B-12 is a water-soluble vitamin. Excess amounts of it (no matter how much you take) typically are just cleared by the kidney, so high levels of B-12 can occur if the kidneys aren't working properly. B-12 is stored by the liver, so any liver damage that causes cells to die can increase blood B-12 levels. Sha. 11, 1438 AH Read More

Theanine might lower blood pressure. Taking theanine along with medications that lower blood pressure might cause blood pressure to go too low. Read More

Abraham, it was found that notable improvement in pain was experienced within 48 hours of supplementation with magnesium malate. Fights chronic fatigue syndrome: Chronic fatigue syndrome has similar symptoms to those caused by fibromyalgia. Jum. II 11, 1441 AH Read More

You might want to consider a magnesium supplement if you: Have long-term alcoholism and alcohol dependence, since your diet may be poor. Have osteoporosis, since you need more magnesium to help protect your bones. Have Crohn's disease or celiac disease, since chronic diarrhea may lower your magnesium levels over time. Rab. I 22, 1443 AH Read More

- When you apply Brahmi to your hair on a regular basis, it reduces dryness, itchiness and flakiness. Thus, your hair starts to look healthy and nourished at all times. - This small herb helps in reducing hair fall to a considerable amount and also boosts hair growth at the same time. Jum. II 19, 1442 AH Read More

Research suggests these herbs and natural supplements might lower stress, anxiety and/or cortisol levels: Ashwagandha. Rhodiola. Lemon balm. Chamomile. Muh. 8, 1442 AH Read More

Noopept powder is water-soluble, and you should take it with meals. The best time to take it is in the morning since it boosts brainpower. A second dose is appropriate in the early afternoon. Noopept works for people with very minimal side effects. Saf. 21, 1443 AH Read More

The misuse of nootropics—any substance that may alter, improve, or augment cognitive performance, mainly through the stimulation or inhibition of certain neurotransmitters—may potentially be dangerous and deleterious to the human brain, and certain individuals with a history of mental or substance use disorders might Read More

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