While shilajit treated animals did not show any significant increase in serotonin levels. However, treatment with shilajit (50 mg/kg) as well as ashwagandha and shilajit combination leads to a significant increase (P < 0.01) in dopamine levels compared to animals on ethanol (30 days). Sha. 4, 1437 AH Read More

Brahmi acts as an adaptogen, which simply means that it helps the body adapt to new or stressful situations. When consumed, it is believed to increase the serotonin levels in the brain that help the mind keep calm and give relief from anxiety and nervousness. Rab. I 26, 1439 AH Read More

Best Nootropics List #1. NooCube. Strongest nootropics stack. Rating. 4.9. Check Price. #2. MindLab Pro. Best for anxiety & brain fog. Rating. 4.8. Check Price. #3. Alpha Brain. Best for memory and focus. Rating. 4.7. Check Price. #4. Thesis. Best tailored nootropic. Rating. 4.5. Check Price. #5. Centra Peak. Best for 40+ men. Rating. 4.5. Read More

L-theanine has been historically reported as a relaxing agent, prompting scientific research on its pharmacology. Animal neurochemistry studies suggest that L-theanine increases brain serotonin, dopamine, GABA levels and has micromolar affinities for AMPA, Kainate and NMDA receptors. Read More

Reports in the United States and Europe have linked kava with severe liver problems. Kava-containing products have been associated with at least 25 reports of liver-related injuries (including hepatitis, cirrhosis, liver failure, and death). Read More

CoQ10 is widely available in supplement form without a prescription. A typical dosage of CoQ10 is 30 to 90 mg each day, taken in smaller doses two or three times a day. Some healthcare providers recommended as much as 200 mg per day. So far, there's no specific dosage recommendation for FMS or ME/CFS. Saf. 21, 1442 AH Read More

Recent experimental studies have shown that administration of α‐lipoic acid and/or acetyl‐L‐carnitine can reduce oxidant production and improve mitochondrial function in models of aging. 6 , 7 Furthermore, these compounds reduce blood pressure (BP) and improve endothelial function in animal models of hypertension 8 , 9 Read More

They combined studies in mice and humans to show that glutathione controls oxidation of fatty-acids ('fat') by mitochondria, the "battery" of the cell where energy is generated. When the body is deficient in glutathione, less fat is burned and more fat may be stored. Jum. I 21, 1434 AH Read More

What foods provide carnitine? Animal products like meat, fish, poultry, and milk are the best sources. In general, the redder the meat, the higher its carnitine content. Dairy products contain carnitine primarily in the whey fraction [1,3,5]. Sha. 16, 1442 AH Read More

Both the doses of GABA significantly reduced body weight, body mass index and testosterone. Dhuʻl-H. 24, 1438 AH Read More