Here are eight simple and effective ways to battle anxiety without medication. Shout it out. Talking to a trusted friend is one way to cope with anxiety. Get moving. Break up with caffeine. Give yourself a bedtime. Feel OK saying no. Don't skip meals. Give yourself an exit strategy. Live in the moment. Read More

Pycnogenol may have benefits for heart and artery health. It seems to lower blood pressure and improve blood flow to the legs. Some small studies suggest it may also protect against coronary artery disease and blood clots. Read More

So no, having your eyes closed in bed does not count as sleep, but it's not like it's not beneficial either. Quiet wakefulness is an intermediary step for all of us to get to sleep on a healthy schedule, unless we are accustomed to being so exhausted we fall asleep within seconds of laying down. Muh. 14, 1443 AH Read More

Given that NR and NMN increase NAD+ levels, they are often called NAD boosters. Many studies show that NR and NMN can improve various aging hallmarks, like a dysregulated epigenome, DNA damage, protein accumulation, inflammaging (aging-related inflammation) and various other aging mechanisms. Dhuʻl-Q. 12, 1442 AH Read More

Affiliate marketing involves referring a product or service by sharing it on a blog, social media platform, podcast, or website. The affiliate earns a commission each time someone makes a purchase through the unique link associated with their recommendation. You get paid a commission. Jum. II 17, 1443 AH Read More

ShareASale ShareASale is one of the most popular affiliate networks out there. Whereas Amazon Associates is focused entirely on Amazon products, ShareASale houses affiliate programs for 4,500+ merchants, both big and small. And on the physical side, you'll find plenty of big and small merchants. Jum. II 3, 1443 AH Read More

Schisandra has been shown to exhibit antioxidant, cough and asthma inhibiting and liver function protective effects (15). Dhuʻl-Q. 9, 1435 AH Read More

With Jungle Juice you can expect a concoction of tropical fruits including Pineapple and Orange. For many athletes this was their new TOP flavor. Read More

Magnesium has a beneficial effect on muscle activity, relaxing tension, combined with vitamin B6 and lemon balm has a beneficial effect on the nervous system, especially in fatigue and exhaustion, to speed up regeneration. Read More

Infantile metabolic and childhood myopathic presentations of the condition can be fatal if untreated. However, long-term prognosis is excellent with oral carnitine supplementation. If the disorder goes unrecognized, death can occur due to cardiac failure, arrhythmias or sudden death. Read More