Although lion's mane is generally recognized for supporting occassional mental clarity and focus, it doesn't have any reported side effects in keeping you awake. Jum. II 21, 1440 AH Read More

It's important to understand that, although Lion's Mane and other medicinal mushrooms can have spiritual benefits and side effects, they are not the same as psychedelic mushrooms. Lion's Mane does not get you high. Saf. 20, 1443 AH Read More

Recent experimental studies have shown that administration of α‐lipoic acid and/or acetyl‐L‐carnitine can reduce oxidant production and improve mitochondrial function in models of aging. 6 , 7 Furthermore, these compounds reduce blood pressure (BP) and improve endothelial function in animal models of hypertension 8 , 9 Read More

Black seed oil is a common supplement used in alternative medicine to help treat a variety of conditions. Current research suggests black seed oil may be effective in the treatment of asthma, aid in weight loss efforts, and help lower blood sugar and cholesterol levels. Ram. 15, 1441 AH Read More

Noopept is the trade name for the synthetic nootropic compound N-Phenylacetyl-L-Prolylglycine Ethyl Ester. This over-the-counter nootropic is not considered a dietary supplement and you won't find it at most local and online health stores, like CVS, Walmart, or even Amazon! Rab. II 22, 1442 AH Read More

While effects can vary person to person and on the dosage, taking Ashwagandha in capsule form at least a half hour before bedtime should allow the herb time to work its way through your system and deliver its relaxation benefits. Dhuʻl-Q. 16, 1441 AH Read More

Known as a Category 1, safe adaptogen during breastfeeding, Ashwagandha can help reduce stress and ease the anxiety that may be causing the inflammation during breastfeeding. Dhuʻl-Q. 9, 1441 AH Read More

Nootropics are an increasingly trendy topic, and for good reason. These are herbs or nutraceutical agents that help to improve memory, concentration, focus and learning while mitigating and protecting against cognitive decline. Nootropics also help to support mood, sleep and mental health. Read More

Some people may suggest taking 5-HTP along with a supplement that increases the amount of dopamine in the body, such as l-tyrosine or l-dopa. Read More

As it's well tolerated by your body, you can really take milk thistle oil at any time of day. It won't keep you up at night, and you can even take it on an empty stomach if you like. Muh. 26, 1442 AH Read More