Lemon balm may lower your blood pressure and therefore should be used with caution if you are taking medications with similar properties. It can also lower your blood sugar levels and people with diabetes should use lemon balm with care. Read More

You can—but it's probably not a good idea. For some supplements, optimal absorption can depend on the time of day taken. Not only that—taking certain vitamins, minerals, or other supplements together can also reduce absorption and may result in adverse interactions, which can be harmful to your health. Shaw. 18, 1441 AH Read More

Inositol is believed to improve depression, anxiety, and other mental disorders by stimulating the production of the "feel-good" hormones serotonin and dopamine. Jum. I 7, 1443 AH Read More

Administration of oral myo-inositol significantly reduced hirsutism and hyperandrogenism and ameliorated the abnormal metabolic profile of women with hirsutism. Read More

The effect of high levels of L-phenylalanine on feed consumption, weight gain, the concentration of serotonin in brain and liver, and the concentration of NAD in brain and liver were studied. Decreased feed consumption and growth depression might be attributed to the excess amounts of L-phenylalanine. Read More

As seen later in the literature study, phenylalanine may cross the blood–brain barrier and cause severe changes in the production of very important neurotransmitters. Raj. 25, 1428 AH Read More

Adults should consume tyrosine and phenylalanine combined in an amount equal to 14 milligrams per kilogram of body weight per day. The two substances are combined because they work together in your body. If you eat a healthy, well-balanced diet, you don't need to do the math. Rab. I 19, 1442 AH Read More

The use of N. sativa seed fixed oil can inhibit the inflammation of sinuses and respiratory airways, microbial infections and finally help the patients suffering from clinical symptoms of sinusitis such as coryza, nasal congestion, headache, neck pain, earache and toothache. Read More

Berberine is a compound found in many plants, including European barberry and the Oregon tree. Like curcumin, it is yellow, and—in ages past—used to dye wool, leather, and wood. This substance has anti-inflammatory properties and may also have lipid-lowering and anti-diabetic effects. Raj. 24, 1441 AH Read More

KSM-66 Ashwagandha has been clinically proven to: Help reduce stress, anxiety, cortisol levels and stress-related food cravings* Help promote enhanced memory and cognitive function* Help promote endurance, strength, muscle size and muscle recovery rate* Read More