The Phenibut high begins when it binds to the GABA receptors in the brain to reduce anxiety, promote relaxation, social ease, and pain relief by reducing the signals from the central nervous system to the brain. It does this without lowering the performance of the body. Rab. II 30, 1442 AH Read More

And a spray bottle that contained some sort of cleaning product (Windex, Mr. Clean, etc.) is easy to recycle for horticultural use. Simply rinse the bottle, fill it with fresh water, spray a few times to rinse out the pump mechanism, then rinse, refill with clear water and spray a second time. Rab. II 26, 1437 AH Read More

When researching mucuna pruriens and its effect on stress levels, it seemed to reduce stress while increasing the quality of semen in infertile men. One half of the group had high cortisol levels and were undergoing fertility screening while the other half of the men had initiated a pregnancy at some point. Sha. 4, 1440 AH Read More

While effects can vary person to person and on the dosage, taking Ashwagandha in capsule form at least a half hour before bedtime should allow the herb time to work its way through your system and deliver its relaxation benefits. Dhuʻl-Q. 16, 1441 AH Read More

Organic Black Sesame Seed, 0.45 oz at Whole Foods Market. Read More

NAC helps to replenish glutathione levels in the body. It also aids in regulating glutamate. These functions may help to improve brain health and benefit people with conditions such as Alzheimer's and Parkinson's diseases. NAC may help with psychiatric disorders and addictive behaviors. Rab. I 19, 1442 AH Read More

Pressure ulcers. Taking L-arginine by mouth along with the painkiller ibuprofen seems to be effective for treating migraine headache. This combination sometimes starts to work within 30 minutes. Dhuʻl-Q. 1, 1442 AH Read More

Five foods to avoid that may decrease sperm health and male fertility Processed meats. This is not surprising—recent studies link processed meats to all sorts of illnesses. Trans fats. Soy products. Pesticides and bisphenol a (BPA) High fat dairy products. Fish. Fruits and veggies. Walnuts. Rab. II 3, 1440 AH Read More

We conclude that short-term chronic ALA supplementation can support muscle recovery effects and prevents the training induced loss of performance in a specific training or competition phase, in very well-trained athletes. Rab. II 16, 1442 AH Read More

When phosphatidylcholine is taken by mouth, it can sometimes cause excessive sweating, stomach upset, and diarrhea. Phosphatidylcholine injections can cause irritation, swelling, redness, itching, burning, bruising, and pain at the injection site. These side effects usually go away over a period of several days. Dhuʻl-Q. 1, 1442 AH Read More