Studies show that lion's mane mushroom may support brain health, improve mood and boost focus. The benefits stem from its anti-inflammatory and antioxidant properties. Animal studies show that lion's mane mushroom may increase BDNF levels, a protein that supports brain health. Jum. I 6, 1442 AH Read More

The researchers found that after high-intensity aerobic exercise, patients had significantly increased PEA by-products in their urine. We know PEA has mood-boosting effects and it is increased after exercise. Therefore, PEA release during exercise could be the reason why exercise makes us feel so good! Dhuʻl-Q. 13, 1440 AH Read More

Carnosine has long been reputed to confer immunomodulating, wound healing, antiglycating, and antineoplastic effects. Several reports have shown that carnosine can accelerate the healing of surface skin wounds and burns. Dhuʻl-Q. 26, 1436 AH Read More

Despite the longstanding use of dried mushrooms and mushroom extracts in traditional Chinese medicine, there is no scientific evidence to support the effectiveness of these preparations in the treatment of human disease. Read More

Black seed oil may be beneficial by helping clear symptoms of skin conditions such as eczema, acne, or psoriasis. Black seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits. Read More

Armodafinil, sold under the brand name Nuvigil, is a newer drug compared to modafinil. It was approved in 2007 as the R-enantiomer of modafinil. Jum. II 26, 1441 AH Read More

Both tart cherries and sweet ones are ideal for when you want to lose stubborn belly fat. They're small and have even less caloric content. One cup of cherries has only 96 calories and about 3.2 grams of fiber. Cherries are a good source of fiber that you can add to your meals. Rab. I 18, 1443 AH Read More

The only difference between L-citrulline and citrulline malate (CM) is the addition of malic acid. Therefore, citrulline malate provides the one-two punch of bringing additional blood—and subsequently, oxygen and nutrients—to exercising muscles, as well as providing increased energy to boost performance levels. Rab. I 27, 1442 AH Read More

Two studies have shown that taking a berberine supplement over the course of three months results in significant weight loss. This may be due to how berberine helps control insulin and other hormones that regulate your fat cells. Rab. I 25, 1442 AH Read More

What Is Milk Thistle and How Does It Work? Milk Thistle is used to treat alcoholic liver disease, gallbladder problems, hepatic cirrhosis, hepatitis (chronic), hepatotoxicity (chemical/drug-induced), jaundice, pleurisy, prostate cancer, and spleen diseases, and used as an appetite stimulant. Read More