If you decide to stop taking antidepressants, don't quit taking them on your own. And don't stop all at once. A major drop in medication levels can trigger a relapse or other harmful symptoms, such as suicidal thoughts. Work with your doctor to create a plan to gradually reduce your medication dose over time. Dhuʻl-H. 9, 1442 AH Read More

This supplement has been banned by the United States Food and Drug Administration (US FDA) due to its role in increasing the heart rate and blood pressure and the potential to cause cardiovascular side effects, such as heart attack and stroke. Shaw. 15, 1442 AH Read More

Caffeine anhydrous is made from the seeds and leaves of coffee plants. The word “anhydrous” means “without water.” After harvesting, caffeine is extracted from the plant matter and dehydrated. This produces a highly concentrated caffeine powder. Read More

It's likely best to take only fish oil or cod liver oil, but not both together. Both oils deliver the benefits from omega-3 fatty acids, but cod liver oil has the added vitamins A and D. If you want those extra vitamins, you can take just cod liver oil. If you don't want those extra vitamins, take just the fish oil. Read More

Take a maximum of 300 mg of ashwagandha churna or ashwagandha tablets with warm milk at night. Ashwagandha to Increase Muscle Mass: As per doctors, any regulated dosage 500 mg and 750 mg of Ashwagandha taken daily with milk help increase muscle mass and strength. Jum. II 22, 1442 AH Read More

A dose of 1,000 mcg or more is considered a high dose of vitamin B12, which is about 400% of the daily requirement of 2.4 mcg. Read More

This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. Read More

Dosage and possible side effects The average recommended daily amount of magnesium is 320 mg for women and 420 mg for men ( 2 ). The amounts in different supplement formulations may vary, so check the label to ensure you're taking the most appropriate dose. Rab. I 24, 1441 AH Read More

Low levels of vitamin D are associated with schizophrenia, depression and anxiety in the general population. Sha. 11, 1439 AH Read More

What's the best NAC supplement to buy? Top NAC supplement. Thorne NAC Capsules. Top NAC supplement for the money. Now 600 Milligram NAC Capsules. Worth checking out. Life Extension 600 Milligram NAC Capsules. Jum. II 15, 1443 AH Read More