Adding it to your coffee can help you reach or maintain ketosis, a metabolic state in which your body uses ketones — molecules produced from fat breakdown — as fuel instead of glucose, a type of sugar ( 1 ). Coconut oil can help you stay in ketosis as it's loaded with fats called medium-chain triglycerides (MCTs). Sha. 6, 1440 AH Read More

CBD hasn't been found to contain histamine and so taking CBD is not going to be a cause of histamine intolerance. CBD activates CB1 and CB2 receptors to release the body's naturally occurring cannabinoids. This can help treat some symptoms of histamine intolerance like stress, anxiety, depression etc. Ram. 7, 1442 AH Read More

The results of this study indicate that quercetin is the main flavonoid component in ginger. Read More

Adults take 1 softgel daily with water and a meal. 60% SMALLER: One Mini Omega-3 softgel is 60% smaller than the total volume of two Nature Made Fish Oil 1000 mg softgels. Product Name Nature Made Omega-3 Burpless Softgels - 60 ct Package Count 60 Container Type plastic bottle Form Softgel Dosage 1 9 more rows Read More

Three-day CC treatment resulted in a significantly higher pregnancy rate than the standard five-day CC treatment in a timed intercourse cycle in PCOS patients. Facilitating adequate endometrial growth via the early discontinuation of CC might be a crucial factor in achieving a higher pregnancy rate. Dhuʻl-H. 17, 1436 AH Read More

A daily supplement of 200 mg of Mg (as MgO) reduced mild premenstrual symptoms of fluid retention in the second cycle of administration. Read More

The pomegranate is an age-old symbol of fertility and sexual function, and its antioxidant levels may support heart health and stress reduction. Also, results of a study from 2012 indicate that pomegranate may boost testosterone levels in men and women. Read More

Creatine makes your muscles look bigger, while actually making them bigger as well. First, creatine causes your muscle cells to store more water which causes your muscles to appear fuller and larger. You may notice the size increase a few days or weeks after starting creatine supplementation. Dhuʻl-Q. 6, 1437 AH Read More

Folic acid is an important vitamin for both men and women. Getting enough folic acid can help decrease the risk of birth defects, and it may improve sperm count in men. Sha. 12, 1442 AH Read More

Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K. Many people take supplements to improve their health or prevent disease. Rab. II 28, 1443 AH Read More