Take this as part of a nootropic stack. My stack is 300 mg CDP choline, 200 mg sulbutiamine, and 300 mg uridine monophosphate, all from this maker. 3. Take either BEFORE lunch on an empty stomach, or 1 hour AFTER lunch. Read More

Conclusions. A-GPC is effective at increasing lower body force production after 6 days of supplementation. Sport performance coaches can consider adding A-GPC to the diet of speed and power athletes to enhance muscle performance. Saf. 5, 1437 AH Read More

Symptoms of low nitric oxide levels include high blood pressure, memory issues, low stamina and erectile dysfunction. Contributing factors to these potential symptoms include smoking cigarettes, a diet high in fat and cholesterol and little to no exercise. Rab. II 11, 1443 AH Read More

To get the most health benefits of NMN you want to be sure to take it on an empty stomach first thing in the morning. Clean NMN™ is designed to be taken sublingually to prevent stomach acid from destroying its active components. Shaw. 23, 1441 AH Read More

Nootropics, also known as smart drugs, are dietary supplements and pharmaceuticals used to improve mental performance and cognitive function. They claim to provide various cognitive enhancements. They boost mood, memory, and focus and increase energy and motivation in healthy adults. Jum. I 6, 1443 AH Read More

Citicoline, activator of neuronal function, for symptoms related to senile involution (i.e.memory loss, cognitive aspects), as well as in post-traumatic brain injury, chronic dyskinesias, sequelae of thrombotic stroke, brain involutive and children's diseases. Read More

It's 100% L-Citrulline and DL-Malate. So that's what it's going to taste like if you stir it into a glass of water and drink it. Over all, the taste is palatable; kind of sour. Read More

In summary, long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe. Read More

To date maca has not been shown to affect total serum testosterone levels in humans. A randomised, placebo-controlled study in Peru involving 56 healthy human male subjects showed that maca use did not result in testosterone or gonadotrophin changes. Rab. II 23, 1432 AH Read More

As a general rule, it's a good idea to take 4 weeks off every 2-3 months. The majority of the studies that have been done on Ashwagandha saw treatment periods of around three months, so the evidence suggests that it would be effective during this time. Read More