Can taking too many supplements damage your liver?
Even in high doses, most vitamins have few adverse events and do not harm the liver. Many vitamins are normally concentrated in, metabolized by and actually stored in the liver, particularly the fat soluble vitamins.
Thereof, what vitamins are toxic?
Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals. However, taking vitamin supplements that contain megadoses of vitamins A, D, E and K may lead to toxicity.
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