Can you take L citrulline every day?
Oxygen in muscle: To improve oxygen content in muscle, taking 6 or more grams of L-citrulline per day for seven days seems to be effective ( 22 ). Blood pressure: For improving blood pressure, the daily dose of L-citrulline used in research is typically 3–6 grams per day.
What is like arginine?
Citrulline, the endogenous precursor for the synthesis of arginine, has been proposed as an alternative to arginine supplementation (14, 22, 23). Is alpha-ketoglutarate stable? a-ketoglutarate is a stable chemical. It is safe to store at 2-8 deg temperature.
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