Can I take gotu kola every day?

The herbal remedy had a positive effect on certain elements of behavioral depression, including body weight, body temperature, and heart rate. How to use: Take 500 mg of gotu kola twice a day for up to 14 days at a time. You can take up to 2,000 mg per day during times of intensified depression. Dhuʻl-H. 28, 1438 AH

Read more

What is the best way to take gotu kola?

Gotu Kola supplements can be taken at any time of the day. The best way to consume this product is to take separate servings, especially if you are consuming higher doses. Since Gotu Kola has sedative properties, it does not interfere with circadian rhythms, so it can be taken in the evening as well. What is gotu kola good for? Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, in the U.S. and Europe gotu kola is most often used to treat varicose veins and chronic venous insufficiency, a condition where blood pools in the legs.

How long does gotu kola take to work?

Within 30-60 days, however, you might notice reduced scarring, better sleep, and improved mood due to the Gotu Kola contained in Feel Nootropics. Consistency is key and our research recommends taking your Feel supplements for at least 3 months to allow your body to adjust and provide you with the desired benefits. What is the English name for gotu kola? Centella asiatica Centella asiatica, commonly known as Gotu kola, kodavan, Indian pennywort and Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae.

Consequently, does gotu kola tighten skin?

Gotu kola is rich in triternene saponins—a compound that helps keep skin tighter and firmer—and is also a great source of phytonutrients called flavonoids that act as antioxidants and fight off free radical damage.