Is all magnesium chloride the same?
The purity is the main difference between the two. Both magnesium sulfate and chloride can be found in nature. There is potential for either compound to be manufactured in a lab from other natural compounds unless otherwise stated. With our magnesium chloride, it's a nature-made inorganic salt.
Can I take magnesium oxide and magnesium glycinate together?
While adding magnesium oxide to magnesium glycinate is not going to harm a person, it may increase the likelihood of having loose stools without increasing magnesium levels effectively. Subsequently, is magnesium bisglycinate better than magnesium glycinate? Even though the % of elemental magnesium is much higher in magnesium oxide, or even in buffered forms of magnesium bisglycinate, the absorption rates and the overall effects on the body make non-buffered magnesium bisglycinate a far superior supplemental form in most cases.
Keeping this in consideration, what is magnesium asporotate good for?
This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.
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