What is bee balm used for?

Today, bee balm is still used as an herbal remedy for a variety of ailments. As a member of the mint family, when bee balm is used in teas, it can help with digestive issues, bloating, sore throats, and nausea. Bee balm is a natural antiseptic and applied topically, can help with bee stings, rashes, and minor wounds.

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Does lemon balm tea make you sleepy?

Lemon balm tea People can find lemon balm in natural food stores as a sleep aid. Like valerian, it may not be effective every time. One study demonstrated that 80 participants with chronic stable angina supplemented with lemon leaf had reduced total sleep disturbance when researchers compared them with placebo. Is lemon balm good for flu? Lemon balm tea boasts antiviral and antibacterial properties that help to fight off the flu. A 2016 study found that lemon balm inhibited the replication of the influenza A virus (1).

Is lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores. Is lemon balm good for sinuses? Lemon balm, which is effective in fights against sinusitis causing germs, bacteria and fungus, is a good option in treating sinus. To reduce the infection, you can boil some dried lemon balm leaves for about ten minutes.

And another question, does lemon balm help depression?

Current evidence suggests that lemon balm may be effective in improving anxiety and depressive symptoms, particularly in the acute setting. Is lemon balm good for the liver? Lemon balm and its major constituent, rosmarinic acid (RA), effectively improve the liver injury and obesity; however, their therapeutic effects on nonalcoholic steatohepatitis (NASH) are unknown.

Does lemon balm increase GABA?

Lemon balm significantly reduces excitatory transmission in the brain by inhibiting an enzyme called GABA-T that breaks down GABA, thus increasing the amount of GABA available in the brain.