Can I take ashwagandha and lemon balm together?

Ashwagandha capsules on the market are often combined with lemon balm (an excellent calming herb), as well as B vitamins. The B vitamins are important for nervous system health; during times of stress they are quickly depleted.

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What herb quiets brain?

Four Herbs for Peace in Mind and Body Lemon Balm (Melissa officinalis) Chamomile (Matricaria recutita): Holy Basil (Tulsi or Ocimum sanctum): Ashwagandha (Withania somnifera): What is a Nervine stimulant? A nervine stimulant is an herb that brings excitement and stimulation to the nervous system and engages the sympathetic nervous system. This can be especially helpful for sluggishness (that is not related to adrenal fatigue!) or a tendency towards depressive qualities in body, mind, or spirit.

Moreover, is lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores. Also, can ashwagandha affect thyroid? Ashwagandha might increase thyroid hormone levels, which is encouraging for people with hypothyroidism. However, people with hyperthyroidism should avoid ashwagandha to prevent possible thyrotoxicosis (excess of thyroid hormone in the body) unless recommended by a doctor.

Also, is lemongrass good for hyperthyroidism?

Lemongrass oil Lemongrass has powerful anti-fungal and anti-inflammatory properties. Lemongrass essential oil can help to detox your thyroid while maintaining its natural lymphatic function. You can take a few drops of lemongrass oil in your hand and apply it to your swollen or inflamed thyroid area. Is lemon balm tea good for Graves disease? Conclusion: In vitro and rat studies of bugleweed and lemon balm extract have demonstrated anti-thyroidal effects. This is the first report of the use of these plant extracts in the treatment of two patients with Graves' disease, in whom it led to restoration of euthyroidism and normalization of TSI titers.