Is lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores.

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Also, who should not take ashwagandha?

Certain groups of people should avoid using ashwagandha, including those who are pregnant or breastfeeding and those who have medical conditions like diabetes, high or low blood pressure, stomach ulcers, autoimmune disease, or thyroid disorders. Also, does ashwagandha cause weight gain? A: Ashwagandha helps in reducing muscle wasting related to stress. It does not lead to weight gain.

Correspondingly, does ashwagandha have side effects?

People can usually tolerate ashwagandha in small-to-medium doses. However, there have not been enough long-term studies to fully examine the possible side effects. Taking large amounts of ashwagandha can lead to digestive upset, diarrhea, nausea, and vomiting. This may be due to irritation of the intestinal mucosa. What does Melissa taste like? The lemon balm (Melissa officinalis) plant is a thick and bushy perennial herb in the mint family. It does indeed smell and taste like lemon without the sourness.

One may also ask does herbal tea make you sleepy?

Herbal tea can be a simple, soothing addition to your bedtime routine. Many types are often used as natural remedies to promote relaxation and sleep. Often, they're made with herbs that affect specific neurotransmitters to potentially improve sleep quality, decrease stress and anxiety, and help you fall asleep faster. Does herbal tea stain teeth? If an herbal tea contains tannins, it will naturally discolor the teeth and gums. For example, green tea adds a gray stain to the teeth. You might also think about taking this approach with a tea, such as chamomile tea. While chamomile tea is a good beverage to drink at night, it can still stain the teeth.