Can magnesium cause constipation?

Some vitamins and minerals can cause loose stools or diarrhea, including magnesium and vitamin C. Other supplements, such as calcium and iron, can cause constipation. People should speak with a doctor before starting or stopping a vitamin or mineral supplement.

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Correspondingly, can i take magnesium without doctor?

Though magnesium supplements are generally considered safe, you should check with a healthcare professional before taking them, especially if you have a medical condition. The mineral supplement may be unsafe for people who take certain diuretics, heart medications, or antibiotics ( 1 ). Correspondingly, what vitamins should not be taken together? Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K. Many people take supplements to improve their health or prevent disease.

And another question, is it ok to take magnesium on an empty stomach?

Magnesium supplements should be taken with meals. Taking magnesium supplements on an empty stomach may cause diarrhea. Keeping this in consideration, can you take magnesium and vitamin c together? Interactions between your drugs No interactions were found between magnesium citrate and Vitamin C. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.