Is 270 mg a lot of sodium?
As a general guideline, 10% DV (230 mg) or less of sodium per serving is considered low, and 40% DV (920 mg) or more of sodium per serving is considered high.
How many milligrams is 4 tablespoons of salt?
Tablespoon to Gram Conversion Table Tablespoons Grams 1 tbsp 17.07 g 2 tbsp 34.14 g 3 tbsp 51.21 g 4 tbsp 68.28 g 36 more rows And another question, how much is 2mg of salt? About the 2-Gram Sodium Diet On this diet, you limit the total amount of sodium you eat or drink to 2 grams, or 2,000 milligrams (mg), daily. One teaspoon of salt contains 2,300 mg of sodium, so you'll need to take in less than this amount per day. This diet can be used to manage: Heart disease.
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