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Is milk thistle good for weight loss?

Little evidence to suggest milk thistle aids weight loss Milk thistle is sometimes used to promote weight loss, but there's very little research to support its ability to enhance fat loss or improve body composition.

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When should I drink milk thistle?

Because of its powerful protective antioxidants, I recommend that you take milk thistle at least a few days in advance if you plan to take it. It's safe to take on an empty stomach, but it can cause nausea in some people.

Does milk thistle make you poop?

Safety and side effects Taken in appropriate doses, oral use of milk thistle appears to be safe. Milk thistle can cause: Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating. Can milk thistle reverse liver damage? In a comprehensive review of studies on milk thistle by the U.S. Agency for Healthcare Research and Quality (AHRQ), milk thistle improved liver function in people with mild liver disease, but was less effective for those with severe liver disease, such as cirrhosis.

Also, what can i drink to flush my liver?

Flush out with plenty of water intake: Water is the best flushing agent. It flushes your liver and kidney when taken optimally. Make sure you have 8-10 glasses of water daily. Is milk thistle harmful to kidneys? Milk thistle (Silymarin marianum) is a well-known herbal therapeutic commonly used for liver support. It supports detoxification through enhancing liver as well as kidney and pancreatic function.

What side effects does milk thistle have?

Even after being taken for many years, milk thistle seems not to have any side effects. Some people experience nausea, diarrhea, itching and bloating. Talk to your doctor if you are taking any medications regularly before you begin using milk thistle. Shaw.

Consequently, what medications should not be taken with milk thistle?

Milk thistle may interfere with the following medications, because both milk thistle and these medications are broken down by the same liver enzymes: Allergy drugs. Drugs for high cholesterol. Anti-anxiety drugs. Antiplatelet and anticoagulant drugs (blood thinners). Some cancer drugs. Drugs broken down by the liver. Also, does milk thistle help sleep? Sleep quality also improves. The effect of taking milk thistle by itself is not known. Multiple sclerosis. Early research suggests that taking a combination supplement containing silymarin, a chemical found in milk thistle, can improve mental function and promote disease stabilization in people with multiple sclerosis.

By Handler Leskovec

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