Is there an easy way to drink magnesium citrate?

You might find it easier to drink the magnesium citrate after letting the bottle chill in the refrigerator for 20 minutes. You don't have to chill it, but it can help soften the bitter, metallic taste. To help mask the taste, mix the liquid with 8 fluid ounces (240 mL) of a flavored sports drink or juice.

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How do I take magnesium citrate without gagging?

The best way to drink this is chilled or over ice. Do not drink it in one gulp (don't think you could), but you can use a straw and the liquid will be automatically aimed to the back of your throat where there are fewer taste buds. Does magnesium citrate taste terrible? Not bad tasting but will have you puckering up. I suggest getting cold and then use a straw to put at the back of your through so very little hits your tongue.

Accordingly, can i dilute magnesium citrate with water?

Always follow the dosage and read the instructions on the label carefully. It is essential to mix the solution with water and drink additional water when taking magnesium citrate. Mix the dose with at least 4 to 8 ounces of water, and drink a few extra glasses of water throughout the day. Moreover, can i drink a whole bottle of magnesium citrate? The maximum adult dose is 1 bottle of magnesium citrate in 24 hours. Some people might need to drink the whole bottle at one time to get the desired effect. If this is your first time using magnesium citrate, it might be better to start at the lower end of the range, like 7 fluid ounces.

You can also ask how long will i poop after taking magnesium citrate?

Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours. Should you eat before or after taking magnesium citrate? Take magnesium citrate on an empty stomach, at least 1 hour before or 2 hours after a meal. Measure liquid medicine with the dosing syringe provided, or with a special dose-measuring spoon or medicine cup. If you do not have a dose-measuring device, ask your pharmacist for one.

What should I eat after taking magnesium citrate?

Drink 15 ounces (a bottle and a half) of Magnesium Citrate. Immediately after drinking Magnesium Citrate, drink at least 2-3 eight ounce glasses of clear liquids (NOT red, blue or purple drinks). Continue to drink clear liquids until bedtime. The laxative effect can begin within 1-4 hours.